Do you think that cup of coffee is all you need to combat your lack of sleep the night before? Hold up! It turns out just missing a couple hours in a night can make you a danger on the roads.
“According to the research from the AAA Foundation for Traffic Safety, drivers who get just one to two hours less than the recommended seven hours of sleep in a 24-hour period nearly double their risk for a car crash, according to new research from the AAA…” [ Read more here ]
